Sandhiya Santhosh is popularly known as a...
Sandhiya has done her Master’s in Business Administration. She started her YOGIC journey in 2015 when she started practicing yoga for the first time and since then she has never looked back. Along with her role as a Managing Director in Kanna Papers & PRINTMAKERZ from 2016, she founded Cosmic yogahub and is now pursuing her Passion for yoga through the same.
Sandhiya specializes in Strength and Flexibility training with YOGA, Weight loss, Pranayama & Meditation, Yoga for the Elderly, Yoga Workshops for Corporate's, Live Seminars for mass public, Diet Consultation and Lifestyle Coaching. She has also helped many clients in curing their ailments like back pain, slip disc, diabetes, thyroid, high BP, low BP, stress, depression & anxiety, gastroenteritis, constipation, acidity, cholesterol, obesity, sinusitis, vertigo, heart problem, allergic cold, knee pain with the help of Therapeutic Yoga. She is very efficient with lifestyle disorders, stress management, insomnia, self-esteem issues, fear of public speaking and introverted-ness.
She brings a certain kind of 3C's - Confidence, Compassion, and Creative Fluidity into her practice which effortlessly rubs on each and every student. So, come and experience her Cosmic energy exchange, as she lovingly offers herself to be a Catalyst, opening you to the Wonderful World of YOGIC Science.
According to Mrs.Sandhiya Santhosh ,FOUNDER & CEO - Cosmic yogahub...
“Yoga is not just about postures and making the body sweat out, it is also about learning to know yourself. The deeper we move within a posture, the more we can learn to concentrate and meditate within ourselves.”
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Build firm foundation in the basics of yoga rooted in the Cosmic yogahub tradition, while learning the importance of deep relaxation, proper diet, positive thinking and meditation for your physical and mental well-being.
Classes are taken by teachers with years of experience in teaching yoga to people from across the globe, both online and offline. Our approach is gentle, traditional and holistic.
Keeping the class size small, gives us the flexibility to offer you individualized attention during each class and each step of the way. Any questions you may have will be answered personally during the sessions.
Bringing you the uniqueness of the Yogic tradition live and online, we offer a variety of courses to enrich body, mind and soul. Whether you are a beginner or advanced level yoga practitioner, or seeking mental transformation and spiritual evolution – there is something for everyone!
Our courses are designed with a holistic perspective, keeping in mind the needs of the learner. Get individualized attention from experienced teachers & have a dedicated demonstrator who will show you how it’s done. Get your doubts and queries resolved instantly. Grow with each session.
Dive deep and discover new dimensions to physical, mental and spiritual wellbeing with courses that introduce you to the world of Yoga Theory, Mudras, Pranayama & Mindful Living.